Is Organic Valley Organic Finely Shredded Mild Cheddar Cheese, 6 oz Low FODMAP?
Description
Mild, subtly tangy cheddar with a soft, finely shredded texture that melts evenly; commonly used for topping tacos, casseroles, salads, and baked pasta. Reviewers note consistent meltability and convenient shredding, praising flavor balance and freshness while occasionally citing minor clumping in the bag and variable shred size across multiple purchases.
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Description
Mild, subtly tangy cheddar with a soft, finely shredded texture that melts evenly; commonly used for topping tacos, casseroles, salads, and baked pasta. Reviewers note consistent meltability and convenient shredding, praising flavor balance and freshness while occasionally citing minor clumping in the bag and variable shred size across multiple purchases.
Ingredients
Organic Cultured Pasteurized Milk, Salt, Enzymes, Cellulose (Added To Prevent Caking), The Cellulose Is Not Bleached With Chlorine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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