Is Organic Valley Sour Cream Rich & Creamy - 1 Lb Vegan?

Description
Smooth, tangy and notably creamy, this sour cream has a thick, velvety texture that dollops, spreads and stirs uniformly. Common uses include topping baked potatoes, adding to dips and sauces, and incorporating into baking. Reviewers commonly note generally consistent thickness, fresh tang and convenient packaging, with occasional comments on price.

Description
Smooth, tangy and notably creamy, this sour cream has a thick, velvety texture that dollops, spreads and stirs uniformly. Common uses include topping baked potatoes, adding to dips and sauces, and incorporating into baking. Reviewers commonly note generally consistent thickness, fresh tang and convenient packaging, with occasional comments on price.
Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Acidophilus and Bifidus Cultures, Vegetarian Enzyme.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


