Is Organic Valley Ultra Pasteurized Fat Free Lactose Free Milk, 64 oz Half Gallon Low FODMAP?

Description
Clean, mild flavor with a subtle sweetness and a smooth, slightly thin mouthfeel. Customers report a reliable, consistent taste and texture across batches. Commonly poured over cereal, added to coffee, or used in cooking and baking. Reviews note convenient half gallon packaging, extended shelf stability, and minimal off flavors reported.

Description
Clean, mild flavor with a subtle sweetness and a smooth, slightly thin mouthfeel. Customers report a reliable, consistent taste and texture across batches. Commonly poured over cereal, added to coffee, or used in cooking and baking. Reviews note convenient half gallon packaging, extended shelf stability, and minimal off flavors reported.
Ingredients
Organic Grade A Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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