Is Organic Vegetable Bouillon Cubes Low FODMAP?
Description
Organic vegetable bouillon cubes are a flavorful base for a variety of dishes, including soups, risottos, and stews. With a 100g capacity, these spiced-flavored cubes are well-liked for their great taste and high quality. People appreciate that these cubes are not overwhelming in flavor and provide a satisfying saltiness. Overall, these organic vegetable bouillon cubes offer a convenient and delicious option for enhancing the flavor of your favorite recipes.
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Description
Organic vegetable bouillon cubes are a flavorful base for a variety of dishes, including soups, risottos, and stews. With a 100g capacity, these spiced-flavored cubes are well-liked for their great taste and high quality. People appreciate that these cubes are not overwhelming in flavor and provide a satisfying saltiness. Overall, these organic vegetable bouillon cubes offer a convenient and delicious option for enhancing the flavor of your favorite recipes.
Ingredients
Sea Salt, Organic Non-hydrogenated Palm Oil, Yeast Extract, Organic Carrots, Organic Leeks, Organic Onions, Organic Celery, Organic Garlic, Organic Parsley, Organic Mace, Organic Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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