Is Organic Virgin Sesame Oil - 8.45oz - Good & Gather™ Low FODMAP?
Description
This oil provides a pronounced toasted, nutty aroma and a smooth, slightly viscous texture. Commonly used for finishing stir-fries, drizzling over salads, in dressings, marinades, and dipping sauces. Customer reviews note consistent flavor and convenient bottle size; some mention a strong aroma and advise using sparingly and occasional packaging concerns.
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Description
This oil provides a pronounced toasted, nutty aroma and a smooth, slightly viscous texture. Commonly used for finishing stir-fries, drizzling over salads, in dressings, marinades, and dipping sauces. Customer reviews note consistent flavor and convenient bottle size; some mention a strong aroma and advise using sparingly and occasional packaging concerns.
Ingredients
Organic Virgin Sesame Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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