This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, FARFALLE [BOW TIES] NO. 87 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This organic durum wheat flour macaroni is a nutritious and delicious pasta. People enjoy the pasta for its buttery taste and excellent quality. Made with a blend of durum wheat, this pasta is high in gluten. It has specially designed rough surface that is better at absorbing sauces than other pastas. It pairs well with light sauces and chopped vegetables and is best cooked al dente.

Ingredients

Italian Organic Whole Durum Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.