Is ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT Low FODMAP?
Description
Lightly crisp exterior with a tender, slightly chewy interior and fine crumbling; mild, toasty flavor that some describe as subtly nutty. Commonly split and toasted for sandwiches or topped with spreads; reviewers note consistent toasting performance, good topping-holding ability, and occasional variability in softness between batches and minor crumb shedding.
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Description
Lightly crisp exterior with a tender, slightly chewy interior and fine crumbling; mild, toasty flavor that some describe as subtly nutty. Commonly split and toasted for sandwiches or topped with spreads; reviewers note consistent toasting performance, good topping-holding ability, and occasional variability in softness between batches and minor crumb shedding.
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Agave Syrup, Organic Barley Malt Syrup, Yeast, Organic Wheat Gluten, Organic Sunflower Oil, Cultured Organic Wheat Flour, Sea Salt, Organic Degerminated Corn Meal, Organic Degerminated Corn Flour, Organic Distilled Vinegar, Enzymes, Ascorbic Acid (Dough Conditioner), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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