Is organicgirl Organic Baby Spinach Washed - 5 Oz Low FODMAP?
Description
Tender, mildly sweet leaves offer a delicate, slightly earthy flavor and soft, pliable texture with thin stems. Commonly used raw in salads and sandwiches, blended into smoothies, or briefly sautéed. Reviewers frequently note consistent freshness, convenient pre-washed packaging, good value, and occasional reports of wilted leaves or bruising during transit.
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Description
Tender, mildly sweet leaves offer a delicate, slightly earthy flavor and soft, pliable texture with thin stems. Commonly used raw in salads and sandwiches, blended into smoothies, or briefly sautéed. Reviewers frequently note consistent freshness, convenient pre-washed packaging, good value, and occasional reports of wilted leaves or bruising during transit.
Ingredients
Organic Baby Spinach Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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