No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organico Bello Organic Pasta Sauce Marinara, 25 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Moderately thick, smooth sauce with occasional small chunks and a balanced, tangy-sweet flavor profile. Commonly used to dress pasta, top pizzas, dip bread, or simmer into casseroles and stews. Customer reviews cite consistent taste and texture, convenient jar size, and occasional batch-to-batch variability in thickness and seasoning among many shoppers.

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Ingredients

Organic Italian Tomatoes (Organic Tomatoes, Organic Tomato Puree), Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Basil, Organic Garlic, Organic White Pepper, Organic Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organico Bello Organic Pasta Sauce Marinara, 25 Ounce is available at 6 retailers

Whole FoodsVitacostTargetHarris TeeterUnited SupermarketsCentral Market

About this product

Sauce · Bottle

Flavor
GarlickyAcidicHerbaceousSavory
Texture
Chunky
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? Organico Bello Organic Pasta Sauce Marinara, 25 Ounce | Spoonful