Is Organicville Organic Tomato Basil Pasta Sauce Low FODMAP?
Description
Bright, herb-forward flavor and medium-thick, slightly chunky texture make this sauce suitable for pasta, pizza, and dipping; reviewers commonly note consistent seasoning, homemade taste, and convenience, while some mention mild sweetness and variable seasoning — overall used as a quick, reliable base for weeknight meals and reheated simple family dishes.
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Description
Bright, herb-forward flavor and medium-thick, slightly chunky texture make this sauce suitable for pasta, pizza, and dipping; reviewers commonly note consistent seasoning, homemade taste, and convenience, while some mention mild sweetness and variable seasoning — overall used as a quick, reliable base for weeknight meals and reheated simple family dishes.
Ingredients
Water, Organic Tomato Paste, Organic Tomatoes, Organic Basil, Less Than 2% of Salt, Organic Dried Onion, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Organic Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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