Is Organika All Day Protein Hydrator Vegetarian?

Ingredients

Whey Protein Isolate, Enhanced Collagen Protein Hydrolyzed Bovine Collagen (peptides), Magnesium Citrate, Prebiotic Soluble Vegetable Fibre, Potassium Citrate, Citric Acid, Ascorbic Acid, Carrot Concentrate (for Colour), Stevia Extract, Bacterial Culture (lactobacillus Acidophilus La85, Lactobacillus Gasseri Lg08, Bifidobacterium Lactis Bla80, Lactobacillus Rhamnosus Lra05, Lactococcus Lactis Lla61, Lactobacillus Casei Lc89, Lactobacillus Paracasei Lc86, Lactobacillus Plantarum Lp90, Lactobacillus Reuteri Lr08, Lactobacillus Brevis Lb01, Lactobacillus Fermentum Lf61, Bifidobacterium Bifidum Bbi32, Bifidobacterium Infantis Bi45, Bifidobacterium Longum Bl21), Sodium Chloride, Protease, Lactase, Carrot Concentrate (for Colour), Wild Raspberry: Natural Raspberry Flavour, Malic Acid, Beetroot Concentrate (for Colour), Pepper/classic Lemonade: Natural Lemon Flavour. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products