Is Orgran Gluten Free All Purpose Rice Crumbs Low FODMAP?
Description
Fine, pale crumbs offer a mild, neutral taste and a crisp, airy texture that browns evenly; commonly used for coating meats, fish, vegetables, or casseroles and for topping bakes. Reviewers note effective crunch and versatility, with occasional comments about needing extra binding or moisture for adhesion during frying or baking.
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Description
Fine, pale crumbs offer a mild, neutral taste and a crisp, airy texture that browns evenly; commonly used for coating meats, fish, vegetables, or casseroles and for topping bakes. Reviewers note effective crunch and versatility, with occasional comments about needing extra binding or moisture for adhesion during frying or baking.
Ingredients
Brown Rice Flour (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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