This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgran Outback Animals Cookies Chocolate Gluten Free 175g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Animal-shaped cookies deliver a sweet, rich flavor with a crisp, slightly crumbly texture, commonly enjoyed as a snack, lunchbox treat, or dessert accompaniment. Customer reviews often note child and adult appeal and pleasant taste, while some mention occasional dryness or variable size; packaging and portioning receive mixed feedback from buyers.

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Ingredients

Maize Starch, Raw Sugar, Brown Rice Flour, Pea Flour, Palm Vegetable Oil, Rice Syrup, Cocoa Powder, Psyllium, Raising Agent: Sodium Bicarbonate, Calcium Carbonate, Emulsifier: Monoglycerides From Vegetable, Vegetable Gum: Guar, Salt, Vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orgran Outback Animals Cookies Chocolate Gluten Free 175g is available at 2 retailers

CountdownAussie Health

About this product

Cookie · Piece

Flavor
ChocolateySweetVanilla
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Orgran Outback Animals Cookies Chocolate Gluten Free 175g | Spoonful