Is Oriental Food Co. Chicken Chow Mein 400g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • dark soy sauce
  • light soy sauce
  • soya beans
  • soya bean oil

dark soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chow Mein Sauce (Water, Sesame Oil Blend (Sesame Oil, Soya Bean Oil), Garlic Puree, Ginger Puree, Oyster Sauce (Water, Sugar, Salt, Modified Maize Starch, Oyster Extract (Oyster (Mollusc), Water, Salt), Colour: Ammonia Caramel), Shaoxing Rice Wine, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Cornflour, Rapeseed Oil, Sugar, Chicken Flavour Stock (Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb Extract), Glucose Syrup, Flavourings, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Dark Soy Sauce (Water, Salt, Colour: Plain Caramel, Sugar, Soya Beans, Wheat Flour), Colour: Plain Caramel), Cooked Egg Noodles (Water, Noodles (Wheat Flour, Water, Egg, Salt, Turmeric, Paprika), Rapeseed Oil), Mixed Vegetables (Savoy Cabbage, Bean Sprouts, Red Pepper, Carrot), Cooked Chicken (Chicken Breast Fillet, Tapioca Starch, Salt)

Check Oriental Food Co. Chicken Chow Mein 400g against your own diets in the app.

Where to buy

Oriental Food Co. Chicken Chow Mein 400g is available at 1 retailer

Iceland

About this product

Noodle · Pouch

Flavor
SavorySaltyUmamiGarlicky
Texture
SoftChewyCrunchy
Commonly used for
Meal PrepLunchOn The Go