Is Original 100% Vegetable Juice - V8 - 11.5 FL Oz (340 ML) Low FODMAP?
Description
Compact 11.5‑oz savory beverage delivers a bold, vegetal flavor with a smooth yet slightly pulpy texture. Commonly consumed as a quick breakfast or snack, used in mixers and recipes, and taken on the go. Reviewers note consistent taste and convenience, though some describe the flavor as intense for casual sipping.
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Description
Compact 11.5‑oz savory beverage delivers a bold, vegetal flavor with a smooth yet slightly pulpy texture. Commonly consumed as a quick breakfast or snack, used in mixers and recipes, and taken on the go. Reviewers note consistent taste and convenience, though some describe the flavor as intense for casual sipping.
Ingredients
Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Contains Less Than 2% Of: Salt, Vitamin C (Ascorbic Acid), Natural Flavoring, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.