Is ORIGINAL BEEF JERKY TRAIL MIX WITH ORIGINAL BEEF JERKY, ALMONDS, DRIED SWEETENED CRANBERRIES, PUMPKIN & SUNFLOWER SEED KERNELS AND DRIED SWEETENED MANGOES, ORIGINAL BEEF JERKY Low FODMAP?
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Why it's not low FODMAP
- mango
- onion powder
- dried sweetened mango
- dried sweetened cranberries
- almonds
- cultured celery powder
- natural smoke flavor
- +1 more
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Original Beef Jerky (Beef, Brown Sugar, Sugar, Water, Vinegar, Salt, Beef Stock, Spices, Natural Smoke Flavor, Cultured Celery Powder, Onion Powder, Sea Salt), Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seed Kernels, Sunflower Seed Kernels, Dried Sweetened Mango (Mango, Sugar, Citric Acid)
Check ORIGINAL BEEF JERKY TRAIL MIX WITH ORIGINAL BEEF JERKY, ALMONDS, DRIED SWEETENED CRANBERRIES, PUMPKIN & SUNFLOWER SEED KERNELS AND DRIED SWEETENED MANGOES, ORIGINAL BEEF JERKY against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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ORIGINAL BEEF JERKY TRAIL MIX WITH ORIGINAL BEEF JERKY, ALMONDS, DRIED SWEETENED CRANBERRIES, PUMPKIN & SUNFLOWER SEED KERNELS AND DRIED SWEETENED MANGOES, ORIGINAL BEEF JERKY is available at 1 retailer
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