Is ORIGINAL FULLY COOKED BREADED FRIED CHICKEN PIECES, ORIGINAL, FRIED CHICKEN Low FODMAP?

Ingredients

CUT-UP WHOLE CHICKEN, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEAT GLUTEN, SODIUM PHOSPHATES, CANOLA OIL AND PALM OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, METHYLCELLULOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS (INCLUDING CELERY SEED), GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SPICE, PROPYLENE GLYCOL, FRY IN VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL, HYDROGENATED SOYBEAN OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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