Is ORIGINAL SALTINE CRACKERS, ORIGINAL SALTINE Low FODMAP?
Description
Light, crisp crackers deliver a mild salty flavor and a flaky, crisp texture that snaps when bitten. Commonly used as a soup or salad accompaniment, a base for toppings like cheese or spreads, and a simple snack. Reviewers note reliable consistency, versatile use, and good pantry shelf stability, long lasting.
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Description
Light, crisp crackers deliver a mild salty flavor and a flaky, crisp texture that snaps when bitten. Commonly used as a soup or salad accompaniment, a base for toppings like cheese or spreads, and a simple snack. Reviewers note reliable consistency, versatile use, and good pantry shelf stability, long lasting.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.