No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL TOASTED WAFFLES FILLED WITH CARAMEL STROOPWAFELS, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp toasted waffle exterior yields to a chewy, gooey center, creating contrast between crunchy and soft textures. Sweet, syrupy notes complement coffee or tea; commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviews frequently praise consistent texture, satisfying chew, and convenient portioning for on-the-go enjoyment and packaging quality.

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Ingredients

GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, VEGETABLE FAT (PALM), SUGAR, WHEY POWDER, RAPESEED OIL, WHEAT STARCH, SOY FLOUR, RAISING AGENT: SODIUM CARBONATES, SALT, EMULSIFIERS: SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SKIMMED MILK POWDER, EGGS, ACIDITY REGULATOR: CITRIC ACID, CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ORIGINAL TOASTED WAFFLES FILLED WITH CARAMEL STROOPWAFELS, ORIGINAL is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
Sweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? ORIGINAL TOASTED WAFFLES FILLED WITH CARAMEL STROOPWAFELS, ORIGINAL | Spoonful