No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL WHITE FUDGE DIPPED SANDWICH COOKIES, ORIGINAL WHITE FUDGE DIPPED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OILS, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS, VEGETABLE OIL, DEXTROSE, COCOA, GLUCOSE-FRUCTOSE, SOY LECITHIN, CORN STARCH, SALT, BAKING SODA, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUR, COLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
SweetVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingDippingCoffee
Low FODMAP? ORIGINAL WHITE FUDGE DIPPED SANDWICH COOKIES, ORIGINAL WHITE FUDGE DIPPED | Spoonful