Is Orkla Foods Sweden Felix Lingonberries, 10 oz Low FODMAP?
Description
Sweet-tart, bright flavor with pronounced acidity and balanced sweetness; texture is thick and syrupy, with whole berries offering occasional bursts. Commonly served alongside meatballs and game, spread on toast or pancakes, or stirred into sauces and gravies. Reviewers note authentic, traditional flavor and convenient jar size and dependable quality overall.
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Description
Sweet-tart, bright flavor with pronounced acidity and balanced sweetness; texture is thick and syrupy, with whole berries offering occasional bursts. Commonly served alongside meatballs and game, spread on toast or pancakes, or stirred into sauces and gravies. Reviewers note authentic, traditional flavor and convenient jar size and dependable quality overall.
Ingredients
Lingonberries (48%), Sugar, Water, and Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.