Is orkney crab pate Gluten Free?
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Ingredients
Crab (Crustacean), Full Fat Soft Cheese, Full Fat Soft Cheese (Milk), Cornflour), Single Cream (Milk), Creme Fraiche (Milk), Water, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron,niacin,thiamin), Lemon Juice, Potato Starch, Scottish Mustard, Water, Malt Vinegar (Barley), Mustard Seed, White Sugar, Salt), Salt, Olive Oil, Cornflour, Egg Yolk, Tomato Puree, Mustard Seed, Black Pepper, Spirit Vinegar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.