Is OROWEAT FORK-SPLIT SOURDOUGH ENGLISH MUFFINS, 6 CT Low FODMAP?
Description
Oroweat Fork Split Sourdough English Muffins 6 ct are soft, tangy, and delicious when toasted. They contain 0g trans fat, are low in fat, and do not contain high fructose corn syrup. These muffins come in a pack of 6 and are known to be tasty and not crumbly. People appreciate their quality for making egg and sausage sandwiches and enjoy them without soy. Additionally, these muffins are praised for their freshness. Overall, Oroweat Fork Split Sourdough English Muffins 6 ct offer a flavorful and healthy option for breakfast or snacks.
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Description
Oroweat Fork Split Sourdough English Muffins 6 ct are soft, tangy, and delicious when toasted. They contain 0g trans fat, are low in fat, and do not contain high fructose corn syrup. These muffins come in a pack of 6 and are known to be tasty and not crumbly. People appreciate their quality for making egg and sausage sandwiches and enjoy them without soy. Additionally, these muffins are praised for their freshness. Overall, Oroweat Fork Split Sourdough English Muffins 6 ct offer a flavorful and healthy option for breakfast or snacks.
Ingredients
Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Whey (Milk), Rice Flour, Cornmeal, Soybean Oil, Wheat Starch, Whole Wheat Flour, Calcium Propionate (Preservative), Monoglycerides, Acetic Acid, Potassium Sorbate (Preservative), Citric Acid, Ascorbic Acid (Dough Conditioner).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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