Is Oroweat Oatnut Bread, 24 oz, Multigrain Bread, Bag Low FODMAP?
Description
Multigrain loaf delivers a hearty, slightly nutty flavor and a dense, chewy texture that toasts evenly. Commonly used for sandwiches, warm melts, and everyday toast, reviewers note consistent freshness, substantial slices, and reliable sandwich structure, praising its balance of chew and sturdiness for spreads and warm preparations, and everyday use.
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Description
Multigrain loaf delivers a hearty, slightly nutty flavor and a dense, chewy texture that toasts evenly. Commonly used for sandwiches, warm melts, and everyday toast, reviewers note consistent freshness, substantial slices, and reliable sandwich structure, praising its balance of chew and sturdiness for spreads and warm preparations, and everyday use.
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Sugar, Wheat, Glute, Yeast, Hazelnuts (Filberts), Soybean Oil, Salt, Sunflower Seeds, Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Nuts, Walnuts, Almonds, Soy, Whey, Soy Lecithin, Calcium Sulfate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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