Is Oroweat Small Slice Whole Wheat Bread, 18 oz, Wheat Bread, Bag Low FODMAP?
Description
Small-slice whole wheat bread offers a mildly nutty flavor and a soft, even crumb; slices toast evenly, maintain structure for sandwiches and panini. Reviewers mention consistent slice thickness, reliable freshness, and versatility across breakfasts and snacks. Texture responds well to toasting and light grilling, making it suitable for everyday use.
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Description
Small-slice whole wheat bread offers a mildly nutty flavor and a soft, even crumb; slices toast evenly, maintain structure for sandwiches and panini. Reviewers mention consistent slice thickness, reliable freshness, and versatility across breakfasts and snacks. Texture responds well to toasting and light grilling, making it suitable for everyday use.
Ingredients
WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, HONEY, YEAST, WHOLE WHEAT, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, CITRIC ACID, SOY, WHEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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