Is Oroweat Whole Wheat Buns, 8 count, Hamburger Buns, 21 oz Bag Low FODMAP?
Description
Soft, slightly nutty buns offer a tender crumb and light chew, suitable for grilled or pan-seared burgers and sandwich builds. Reviewers commonly note consistent texture, reliable size for patties, good toasting behavior, and occasional variability in softness or freshness between packages, with most finding them sturdy enough for loaded toppings.
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Description
Soft, slightly nutty buns offer a tender crumb and light chew, suitable for grilled or pan-seared burgers and sandwich builds. Reviewers commonly note consistent texture, reliable size for patties, good toasting behavior, and occasional variability in softness or freshness between packages, with most finding them sturdy enough for loaded toppings.
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Bran, Calcium Propionate, Calcium Sulfate, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Datem, Monocalcium Phosphate, Soy Lecithin, Azodicarbonamide, Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.