Is Ortega Hot Fire Roasted Diced Green Chiles, Kosher, 4 oz (Canned) Low FODMAP?
Description
Smoky, moderately spicy diced green chiles deliver tender, slightly crisp pieces suitable for melting into sauces or topping tacos, soups, casseroles and dips. Reviewers commonly note reliable smoky heat, convenient canned readiness and versatile use, while some mention variability in chunk size and occasional softer texture in certain batches also.
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Description
Smoky, moderately spicy diced green chiles deliver tender, slightly crisp pieces suitable for melting into sauces or topping tacos, soups, casseroles and dips. Reviewers commonly note reliable smoky heat, convenient canned readiness and versatile use, while some mention variability in chunk size and occasional softer texture in certain batches also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chiles, Water, Salt, Citric Acid, Calcium Chloride, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ortega Hot Fire Roasted Diced Green Chiles, Kosher, 4 oz (Canned) is available at 10 retailers
About this product
Vegetable · Can