Is Ortega Traditional Refried Pinto Beans, Gluten Free, 16 oz (Canned) Vegan?
Description
These canned refried beans present a savory, mildly seasoned flavor and a smooth, creamy texture with occasional small chunks. Commonly used as a taco or burrito filling, dip, or side, reviewers note reliable convenience and creaminess, while some mention varying seasoning intensity and occasional excess salt reported in some batches.
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Description
These canned refried beans present a savory, mildly seasoned flavor and a smooth, creamy texture with occasional small chunks. Commonly used as a taco or burrito filling, dip, or side, reviewers note reliable convenience and creaminess, while some mention varying seasoning intensity and occasional excess salt reported in some batches.
Ingredients
Cooked Pinto Beans (Water, Pinto Beans), Lard, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, This Product May Contain Trace Amounts Of Soybeans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.