Is Oscar Mayer P3 Bold Portable Protein Snack Pack with Uncured Hard Salami, Pepper Jack Cheese & Smoked Almonds GERD Friendly?
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Why it's not GERD friendly
- pork
- beef
- cheese culture
- citric acid
- pepper jack cheese
- garlic powder
- jalapeno peppers
- pasteurized milk
- monterey jack cheese with jalapeno peppers
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
: Uncured Hard Salami , Smoke Flavor Added , No Added Nitrates Or Nitrites Except Those Naturally Occurring In : Sea Salt and Cultured Celery Powder ( Pork , Beef , Salt , Contains 2% Or Less Of : Dextrose , Spices , Natural Smoke Flavoring , Natural Flavor , Garlic Powder , Cultured Celery Powder , * , Cherry Powder , Sea Salt , Lactic Acid Starter Culture , Organic Cane Sugar , Maltodextrin ) , * , Ingredient To Support Quality , Pepper Jack Cheese ( Monterey Jack Cheese with Jalapeno Peppers [ Pasteurized Milk , Jalapeno Peppers , Cheese Culture , Salt , Enzymes ] , Modified Food Starch , Natamycin [ a Mold Inhibitor ] ) , Smoke Flavored Almonds ( Almonds , Hickory Smoke Seasoning , Brown Sugar , Salt , Sugar , Corn Maltodextrin , Garlic Powder , Onion Powder , Spices , Citric Acid , Yeast Extract , Sunflower Oil , Natural Flavor ( Including Hickory Smoke , Silicon Dioxide ( Anticaking Agent ) ] , Peanut Oil ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Oscar Mayer P3 Bold Portable Protein Snack Pack with Uncured Hard Salami, Pepper Jack Cheese & Smoked Almonds is available at 3 retailers
About this product
Snack · Pouch