Is Oscar Mayer P3 Sweet Nut Clusters, Ham & Cheddar Protein Pack, 2 Oz. Low FODMAP?

Ingredients

Brown Sugar Ham-contains Up To 25% Of A Seasoning Solution, Browned With Caramel Color, Ham Water, Brown Sugar, Cultured Dextrose, Contains Less Than 2% Of Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Caramel Color, Ingredient To Preserve Quality, Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Sea Salt, Soy Lecithin, Mild Cheddar Cheese-cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oscar Mayer P3 Sweet Nut Clusters, Ham & Cheddar Protein Pack, 2 Oz. is available at 1 retailer

About this product

Snack · Pouch