Is Oscar Mayer P3 Turkey, Cherry Granola, Almonds & Colby Jack Portable Protein Pack, 3.2 oz Pack Low FODMAP?

Ingredients

Applewood Smoked Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder), Ingredient Used To Preserve Quality, Cherry Granola Clusters (Whole Rolled Oats, Dried Cherries (Cherries, Sugar), Soluble Tapioca Fiber, Milled Cane Sugar, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Expeller Pressed Canola Oil, Oat Syrup Solids, Rice Flour, Natural Flavor, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness), Barley Malt Syrup, Salt), May Contain: Tree Nuts, Wheat, Soy, Dry Roasted Almonds (Almonds, Sea Salt), Contains: Almonds, May Contain: Peanuts, Tree Nuts, Marbled Colby And Monterey Jack Cheese (Colby Jack Cheese (Milk, Salt, Cheese Cultures, Annatto (Color), Enzymes), Modified Food Starch (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Oscar Mayer P3 Turkey, Cherry Granola, Almonds & Colby Jack Portable Protein Pack, 3.2 oz Pack is available at 1 retailer

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