Is Ottogi Jjajang (Black Bean Sauce) 100g Gluten Free?


Ingredients
Wheat Flour, Black Bean Paste (Wheat, Soybean), Sugar, Salt, Black Bean Paste Seasoning (Wheat, Soybean), Onion Seasoning Mix, Mixed Potato Starch, Vegetable Oil (Palm Oil, Milk), Acetylated Distarch Adipate, Color:e150c, Roasted Onion Powder, Rice Flour, Soy Sauce Powder (Soy, Salt, Onion), Soy Seasoning (Soy, Salt, Onion, Beef Extract, Pork Extract, Chicken Extract), Hydrolyzed Soybean Protein
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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