Is Otto's Naturals Grain-Free Ultimate Cookie Mix Vegan?
Description
Soft, mildly sweet cookies with a tender, slightly crumbly interior and crisp edges; commonly baked as drop cookies and customized with chips or nuts. Reviewers frequently cite straightforward preparation and reliable chocolate-chip results, though some report occasional dryness or crumbliness depending on added fats, and note convenient dough freezing option.
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Description
Soft, mildly sweet cookies with a tender, slightly crumbly interior and crisp edges; commonly baked as drop cookies and customized with chips or nuts. Reviewers frequently cite straightforward preparation and reliable chocolate-chip results, though some report occasional dryness or crumbliness depending on added fats, and note convenient dough freezing option.
Ingredients
Organic Cassava Flour, Organic Brown Sugar, Organic Cane Sugar, Baking Soda, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.