Is Oui by Yoplait French Style Yogurt, Non-GMO, Gluten Free, Black Cherry, 5.0 oz Low FODMAP?
Description
French style black cherry yogurt offers a thick, spoonable texture and pronounced cherry flavor with a smooth, velvety mouthfeel; commonly eaten as a quick breakfast or snack, paired with granola or fresh fruit, and used as a dessert topping. Reviewers frequently note its creamy consistency and authentic fruit-forward taste profile.
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Description
French style black cherry yogurt offers a thick, spoonable texture and pronounced cherry flavor with a smooth, velvety mouthfeel; commonly eaten as a quick breakfast or snack, paired with granola or fresh fruit, and used as a dessert topping. Reviewers frequently note its creamy consistency and authentic fruit-forward taste profile.
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Cherries, Pectin, Blueberry And Carrot Juice (For Color), Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Natural Flavor, Pasteurized Grade A Milk, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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