Is Oui by Yoplait French Style Yogurt, Non-GMO, Gluten Free Yogurt, Vanilla, 5.0 oz Low FODMAP?
Description
Smooth, custard-like vanilla yogurt with a thick, spoonable texture. Commonly eaten plain or paired with fruit, granola, or used in parfaits and recipes. Reviewers often note its rich, authentic vanilla flavor, creamy mouthfeel, and convenient single-serve jar, while some mention price and portion size as considerations, and occasional sweetness notes.
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Why it's not low FODMAP
- pasteurized grade a milk
pasteurized grade a milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, custard-like vanilla yogurt with a thick, spoonable texture. Commonly eaten plain or paired with fruit, granola, or used in parfaits and recipes. Reviewers often note its rich, authentic vanilla flavor, creamy mouthfeel, and convenient single-serve jar, while some mention price and portion size as considerations, and occasional sweetness notes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Vanilla Extract, Pasteurized Grade A Milk, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oui by Yoplait French Style Yogurt, Non-GMO, Gluten Free Yogurt, Vanilla, 5.0 oz is available at 23 retailers
About this product
Yogurt · Cup