Is Oui by Yoplait French Style Yogurt Petites Sea Salt Caramel 2-pack Low FODMAP?

Ingredients

Yogurt (Pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures (L, Bulgaricus, S, Thermophilus)), Sea Salt Caramel Blend (Water, Cane Sugar, Rice Starch, Caramelized Sugar Syrup, Sea Salt, Lemon Juice Concentrate, Carob Bean Gum, Apple And Hibiscus Juice (For Color), Natural Flavor, Annatto (For Color))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oui by Yoplait French Style Yogurt Petites Sea Salt Caramel 2-pack is available at 3 retailers

About this product

Yogurt · Piece