This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Outshine Half Dipped Fruit Bar Dark Chocolate Banana - 12.5 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Banana Puree, Water, Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Guar Gum, Ascorbic Acid (Vitamin C), Carob Bean Gum, Alpha Tocopheryl Acetate (Vitamin E), Vanilla Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Outshine Half Dipped Fruit Bar Dark Chocolate Banana - 12.5 Fl. Oz. is available at 5 retailers

SafewayShopRiteTargetWegmansThe Fresh Grocer

About this product

Frozen Dessert · Bar

Flavor
ChocolateyFruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Outshine Half Dipped Fruit Bar Dark Chocolate Banana - 12.5 Fl. Oz. | Spoonful