Is Over The Top Essentials Number 8 Candle Low FODMAP?
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Ingredients
Unassigned To Prevent Fire: Make Sure Candle Is Vertical Before Lighting, Keep Burning Candle Within Sight, Keep Out Of Reach Of Children And Pets, Never Burn A Candle On Or Near Anything That Can Catch Fire, Extinguish Candle Before Throwing Away
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.