Is Oxo Vegetable Stock Cubes 71g box 12pk Low FODMAP?
Description
Compact vegetable stock cubes deliver a concentrated savory note and dissolve smoothly to create clear broths; texture is firm but crumbles easily. Commonly used to boost soups, stews, sauces, casseroles and rice. Customer reviews note reliable, intense flavor and convenience, with occasional comments about variability in cube size or strength.
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Description
Compact vegetable stock cubes deliver a concentrated savory note and dissolve smoothly to create clear broths; texture is firm but crumbles easily. Commonly used to boost soups, stews, sauces, casseroles and rice. Customer reviews note reliable, intense flavor and convenience, with occasional comments about variability in cube size or strength.
Ingredients
Salt, Potato Starch, Wheat Flour, Dried Glucose Syrup, Flavour Enhancers (621, 635), Natural Onion Flavour, Flavours, Vegetable Oil, Yeast Extract (Barley), Tomato Powder (1.6%), Dried Herbs (Parsley, Thyme, Bay Leaves), Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.