Is Simple Truth Vegetable Stock Low FODMAP?
Description
Mild, savory flavor with a clean, balanced broth profile and smooth, light mouthfeel. Commonly used as a base for soups, stews, sauces, risottos, and grain cooking. Reviewers note consistent flavor, convenient packaging, and reliable performance in recipes, though some report it can be subtler than homemade preparations, and storage convenience.
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Description
Mild, savory flavor with a clean, balanced broth profile and smooth, light mouthfeel. Commonly used as a base for soups, stews, sauces, risottos, and grain cooking. Reviewers note consistent flavor, convenient packaging, and reliable performance in recipes, though some report it can be subtler than homemade preparations, and storage convenience.
Ingredients
water, organic vegetable puree (carrot, celery), sea salt, organic onion juice concentrate, organic tomato paste, organic molasses, yeast extract, organic potato flour, organic turmeric (color), organic carmelized sugar, organic onion powder, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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