Is OXYSHRED Non-Stim Low FODMAP?

Ingredients

Acetyl L-Carnitine, L-Carnitine-L-Tartrate, Garcinia Cambogia (Fruit) Extract (60% Hydroxycitric Acid), Conjugated Linoleic Acid (CLA) 60%, Theacrine 40% (as TeaCrine®), Raspberry Ketones 4% (from Raspberry [Fruit] Extract), Olive (Leaf) Extract (10% Oleuropein), Grapefruit (Seed) Extract 4:1, Mangifera indica (Seed) Extract, Guggul [Gum Resin) Extract (Guggulsterone), Chromium Picolinate, L-Glutamine, Inulin Fiber, Vitamin C (Ascorbic Acid), Taurine, L-Tyrosine, Huperzia Serrata [Whole Herb] Extract (1% Huperzine A), Niacin (as Niacinamide), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine HCI), Riboflavin, Thiamin (as Thiamine Mononitrate), Vitamin B12 (as Cyanocobalamin), Citric Acid, Natural Flavors, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Vegetable Juice (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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