No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oykos Strawberry Luxury Greek Style Yoghurt Dessert 4x110g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry-flavored Greek-style yoghurt dessert delivers a smooth, creamy texture with a pronounced fruity sweetness and visible berry pieces in some pots. Commonly eaten as a snack, breakfast accompaniment, or dessert, shoppers praise its rich mouthfeel and convenient portioned pots, while reviews occasionally note variable sweetness and thinner-than-expected consistency across batches.

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Ingredients

Yoghurt ( Milk ) Strawberry (12%) Sugar Modified Maize Starch Vegetable and Fruit Concentrates (Carrot, black carrot, apple) Flavouring Stabilisers (Pectin, Xanthan gum) Acidity regulators (Sodium citrate, Citric acid).

Check Oykos Strawberry Luxury Greek Style Yoghurt Dessert 4x110g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Oykos Strawberry Luxury Greek Style Yoghurt Dessert 4x110g is available at 5 retailers

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About this product

Yogurt · Pouch

Flavor
FruityAcidicTangy
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Oykos Strawberry Luxury Greek Style Yoghurt Dessert 4x110g | Spoonful