Is Ozery Bakery Cinnamon Raisin Snacking Rounds Gluten Free?

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, RAISINS, WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, ORGANIC CANE SUGAR, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, SEA SALT, ORGANIC SUNFLOWER OIL, YEAST), SUNFLOWER OIL, YEAST, SEA SALT, GROUND CINNAMON, SUNFLOWER LECITHIN. CONTAINS STATEMENT: WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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