Is Ozesauce Australian All Natural Tomato Sauce Low FODMAP?
Description
A tangy, slightly sweet and savory condiment with a smooth, thick pourable texture, commonly used as a dip for fries, a topping for burgers and sandwiches, and an accompaniment to grilled or baked savory dishes. Reviewers note consistent flavor and versatility, with occasional comments about packaging and thickness and value.
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Description
A tangy, slightly sweet and savory condiment with a smooth, thick pourable texture, commonly used as a dip for fries, a topping for burgers and sandwiches, and an accompaniment to grilled or baked savory dishes. Reviewers note consistent flavor and versatility, with occasional comments about packaging and thickness and value.
Ingredients
Tomato Puree 80% (Made from 100% Australian Tomatoes), Sugar, Salt, Vinegar, Spice Extracts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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