No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pace Mild Nacho Cheese Sauce, 10.5 oz (1 Count) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy cheese sauce with a mild, tang-forward flavor and gentle heat, described by reviewers as versatile and approachable. Thick pourable texture works for nachos, fries, tacos, and dipping. Users note convenient, reheat-friendly packaging and consistent seasoning, making it a common choice for quick snacks, parties, gatherings and family occasions.

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Ingredients

Ingredients: Water, Modified Food Starch, Heavy Cream, Wheat Flour, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Granular Cheese (Milk, Cultures, Salt, Enzymes), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Butter (Cream, Salt), Vegetable Oil (Corn, Canola, And/Or Soybean), Cheddar And Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Sodium Citrate, Sour Cream, Whey Protein Concentrate, Whey, Lactic Acid, Milk, Milkfat, Yeast Extract, Spices, Annatto Extract For Color, Romano Cheese (Cow'S Milk, Cultures, Salt, Enzymes), Natural Flavoring, Sugar, Dried Onions, Vinegar, Soy Lecithin, Mustard Extract. Contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pace Mild Nacho Cheese Sauce, 10.5 oz (1 Count) is available at 1 retailer

Walmart

About this product

Sauce · Liquid

Flavor
SavoryRichSalty
Texture
Creamy
Commonly used for
DippingToppingSnacking
Low FODMAP? Pace Mild Nacho Cheese Sauce, 10.5 oz (1 Count) | Spoonful