Is Pace® Salsa Con Queso Cheese Dip Medium Vegetarian?
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Ingredients
Water, Soybean Oil, Diced Tomatoes in Tomato Juice, Modified Food Starch, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Roasted Red Peppers, Jalapeno Peppers, Neufchatel Cheese (Milk and Cream, Salt, Cultures, Carob Bean Gum), Salt, Sodium Phosphate, Cheddar Cheese Blend (Cheddar Cheese, Water, Lactic Acid, Milk Fat, Citric Acid, Natural Flavoring, Nonfat Dry Milk, Blue Cheese, Salt, Yeast Extract), Distilled Vinegar, DATEM, Trisodium Citrate, Sodium Alginate, Sorbic Acid, Natural Flavoring, Xanthan Gum, Calcium Carbonate, Sugar, Paprika Extract for Color, Annatto Extract for Color, Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.