Is Pacific Foods Organic Mushroom Broth, 32-Ounces Keto Friendly Low FODMAP?
Description
Earthy, umami forward broth with a clear, smooth mouthfeel; reviewers describe a balanced, savory mushroom flavor without greasiness. Common uses include simmering soups, sauces, risottos, grains, and deglazing pans, or drinking warm. Reviewers note consistent quality and convenience, while a minority find the flavor milder than expected by some palates.
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Description
Earthy, umami forward broth with a clear, smooth mouthfeel; reviewers describe a balanced, savory mushroom flavor without greasiness. Common uses include simmering soups, sauces, risottos, grains, and deglazing pans, or drinking warm. Reviewers note consistent quality and convenience, while a minority find the flavor milder than expected by some palates.
Ingredients
Water, Mushrooms, Sea Salt, Garlic, Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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