Is Pacific Natural Foods Organic Almond Plant-Based Beverage, Vanilla, Unsweetened, 32 fl oz (Case of 12) Low FODMAP?
Description
Light vanilla aroma with a subtle flavor and a smooth, slightly thin mouthfeel. Shoppers commonly use it in coffee, cereal, smoothies, and baking; many report it blends and froths satisfactorily, while some reviewers note a thinner consistency than some alternatives and praise its consistent, unobtrusive vanilla character across varied uses.
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Description
Light vanilla aroma with a subtle flavor and a smooth, slightly thin mouthfeel. Shoppers commonly use it in coffee, cereal, smoothies, and baking; many report it blends and froths satisfactorily, while some reviewers note a thinner consistency than some alternatives and praise its consistent, unobtrusive vanilla character across varied uses.
Ingredients
Water, Ground Almonds, Contains 1% Or Less Of: Gellan Gum, Natural Flavor, Rice Starch, Sea Salt, Vanilla Extract, Vitamin D2, Xanthan Gum, Organic, Contains: Almonds, Organic, Contains: Almonds, Contains: Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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