Is Pacific Natural Foods Organic Oat Plant-Based Beverage, Non-Dairy, Vanilla, 32 fl oz (Case of 12) Low FODMAP?
Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly silky mouthfeel; commonly used to sweeten and soften coffee, cereal, smoothies, and baking. Reviewers note consistent taste and good froth for lattes, while some report occasional separation or a thinner consistency. Sold in multi-pack for frequent use for home or cafe.
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Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly silky mouthfeel; commonly used to sweeten and soften coffee, cereal, smoothies, and baking. Reviewers note consistent taste and good froth for lattes, while some report occasional separation or a thinner consistency. Sold in multi-pack for frequent use for home or cafe.
Ingredients
Filtered Water, Oats (Organic), Oat Bran (Organic), Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Gellan Gum, Riboflavin (B2), Vitamin A Palmitate, Vitamin D2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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