Is Pack of 10, Cascadian Farm Gluten Free Fruitful O’s Cereal, 10.2 oz Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for vegan

natural flavor
calcium carbonate

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

WHOLE GRAIN YELLOW CORN MEAL*, CANE SUGAR*, YELLOW CORN MEAL*, WHOLE GRAIN PURPLE CORN FLOUR*, TAPIOCA SYRUP*, SUNFLOWER OIL*, SEA SALT, CALCIUM CARBONATE, ANNATTO*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Check Pack of 10, Cascadian Farm Gluten Free Fruitful O’s Cereal, 10.2 oz against your own diets in the app.

Take it with you

Scan to open Pack of 10, Cascadian Farm Gluten Free Fruitful O’s Cereal, 10.2 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Pack of 10, Cascadian Farm Gluten Free Fruitful O’s Cereal, 10.2 oz in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →